Wellness Journal

$29.99

In stock

Description

Introducing the Wellness Journal! This journal focuses on nourishing the whole person: mind, body, soul.

The wellness journal is designed for three months of journaling, complete with a daily spread for mind and body care, monthly reviews, monthly soul care, and extras like: habit tracking, thought patterns, self care ideas, hobby ideas, and goals.

 

daily spread for mind and body care

monthly reviews

monthly soul care

habit tracking

thought patterns

self care ideas

hobby ideas

goals

Handcrafted in a NC workshop.

5.5×8.5, 208 pages